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For me, the most obvious change in my own marriage is better communication.When you’re cooking a meal together, from picking out recipes to try to putting together a grocery list to the actual preparation of the meal, communication is the key to success.This is even more the case in your relationship, so it stands to reason that developing strong communication skills in the kitchen arena would only strengthen your ability to communicate well in other areas of your life.You’ll be forced to buy food intentionally when you sit down together and write out a menu plan for the week, which is in itself a practical exercise in communicating expectations to each other. My husband will even watch Food Network with me and actually be interested in what they’re cooking.Happily for me, my husband and I both love to cook, and we love to get into the kitchen together.Even if only one of us is preparing the meal, often the other will just hang out in the kitchen, and we’ll talk about everything under the sun while the food is cooking.I have found over the years that this relationship in the kitchen really has a profound impact on all the areas of our marriage, so I guess the results of that study aren’t that surprising to me.
Plus, let’s face it: once you become comfortable in offering constructive criticism on how your husband is chopping an onion, it will be that much easier to verbalize how you’re feeling during a discussion about how to be more intimate together. Cook foods that are known aphrodisiacs, like shrimp, light some candles for a little mood lighting, and enjoy the fruits of your joint effort with a glass of wine.
Secondly, it’s a known fact that couples who share activities together have stronger marriages. When you’ve both put in the effort, it gives such a sense of satisfaction to share a meal together, and it doesn’t hurt to be able to compliment each other’s cooking to get the feel-good mood just right.
Couples therapy has a 82% failure rate according to the APA.
Couples counseling rarely works when it is done in the original way with both partners coming in to therapy and trying to work out their difficulties in the therapist’s office so that they can feel loving and connected again.
Did you know that 70% of surveyed married couples actually like to cook together, and those couples that do enjoy cooking together are significantly more satisfied in ALL areas of their lives than couples who don’t cook together?